Which Protein Is Right For Me?
Each of our high quality protein powders are formulated as a targeted solution to your health goals or needs. Find your perfect match below.
WHY INNERMOST PROTEIN?
Supports muscle repair and recovery
Complete protein sources such as our protein products aid muscle repair, recovery and development, whilst reducing recovery time.
Supports hair, skin and nails
Protein is an essential macronutrient that is required to maintain a healthy body, including areas such as muscles, tissue, skin and hair.
High in protein, low in calories
Satiating protein keeps you feeling fuller for longer without a high calorie content, whilst one serving boasts one of the highest protein contents in the market, with no added sugar.
Great tasting
The best tasting protein around. You'll probably be coming back for seconds. Have it in smoothies, porridge, baked goods, or on its own.
"Who knew a protein shake could taste so good?"
Jehan B
"Who knew a protein shake could taste so good?"
Jehan B
"Who knew a protein shake could taste so good?"
Jehan B
FAQS
A question we often get is why should I supplement with protein? Time for Innermost to break it down for you.
What is protein and what does it do?
Protein is an important nutrient made up of amino acids, which are the building blocks of skin, hair, nails, muscle and tendons. Protein also ensures your immune system is functioning properly and has been shown to keep you feeling fuller for longer keeping hunger pangs at bay better than carbohydrates or fats.
Why should you supplement with protein?
Protein is especially important for those who exercise. You know the feeling of sore muscles the day after a workout? That’s a result of microtears in your muscle fibres that need to be repaired and amino acids are a critical component of that repair process. The good news is that as those muscle tears are repaired, you grow stronger and fitter. And it's not just your muscles that need protein. Your body uses protein to repair all body tissue, which includes hair, skin, nails and tendons. You can of course get your protein from food but it takes more time for your body to break it down and often it can also contain saturated fat, cholesterol and other things you don’t need.
Why Innermost?
Our tailored range of superfood protein blends are a convenient and highly bioavailable source of protein. They’re all packed with the right essential amino acids including high levels of leucine, which is the amino acid that is the most important in the rebuilding process. More than just a great source of protein, each of our unique blends contain a bespoke mix of the most effective natural ingredients to help you achieve different goals across four categories – strong, fit, health and lean. And because each blend is created from the ground up, they each contain the precise balanced combination of ingredients you need with no artificial flavours, colours, GMOs or mystery ingredients. Go ahead and take a closer look - we want you to!
Given that protein helps repair and build muscle, the general consensus is to take your protein in a highly bioavailable form immediately after your workout (within 30 minutes). Your body will be hungry for nutrients so getting something highly bioavailable into your body at this time is optimal.
Mixing your protein powder with water will help your body absorb the nutrients most quickly but you can use whichever liquid you like best to mix your powder with.
In addition, lots of people also have a protein shake when they wake up, as a healthy option during their day to keep them feeling fuller for longer or before they go to bed. There really is no hard and fast rule so go with what works best for you.
Protein can benefit anyone - whether you go to the gym every day, occasionally or even if you don't workout at all. For those who workout, protein can help your muscles repair and recover to maximise the benefits of your workout.
But given protein is the key building block of skin, hair, nails, teeth, tendons and pretty much every cell in your body, getting enough protein into your diet helps ensure you continue to look and feel your best.
Also, vegetarians and vegans may find it difficult to get enough protein into their diets from food so a good quality supplement would help. Lucky for you we have four of the very best, aligned to different goals each packed with functional superfoods.
We have a free health consultation here which can help you work it out! It will take less than 5 minutes, and offers tailored product recommendations based on your goals.
Typically most people consume a protein shake post-workout but you can definitely have more than one shake a day. For instance, in the morning before your workout or as a healthy nutritious afternoon snack to keep you going before your next meal.
Our protein blends are packed with functional superfoods so it's not just about the benefits of the protein that you're getting. Depending on the Innermost blend you choose, you could replenish your body with important nutrients lost during your day, reduce inflammation, provide energy for your workout, strengthen your immune system or help encourage fat-loss.
No, you don’t have to mix it with water. There are a number of options you have including milk, almond milk, coconut milk, hazelnut milk, as an ingredient in smoothies. You actually don’t even have to use liquid at all and can use the superfood protein blends in healthy cookies, brownies and all sorts of wonderful things.
Ok, we're hungry now.
NEED SOME HELP?
Need some help? Check out these articles or take our quiz to find the right products for you.
