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Popular Products

The Lean Protein
Whey protein powder for weight-loss.
The Energy Booster
Pre/intra-workout powder with BCAAs.
The Glow Booster
Collagen supplement for skin.
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The Hydrate Blend
The Hydrate Blend The Hydrate Blend The Hydrate Blend The Hydrate Blend The Hydrate Blend The Hydrate Blend
The Hydrate Blend
The Hydrate Blend
The Hydrate Blend
The Hydrate Blend
The Hydrate Blend
The Hydrate Blend

The Hydrate Blend

Sip happens, stay hydrated.

We wanted to redefine hydration with our science-backed approach. The Hydrate Blend isn’t like any other electrolyte drink; it’s a 100% natural all-in-one solution for optimal hydration, vitality, and performance. Perfectly balanced with a complete electrolyte spectrum, and enhanced with vitamins and minerals, this blend works as hard as you do, helping you hydrate better, recover faster, and stay sharp. Hydration, reimagined.

Lemon and Mint

The Hydrate Blend | 22 Sachets

Elderberry

The Hydrate Blend | 22 Sachets

Orange

The Hydrate Blend | 22 Sachets

34 meals / 14000 calories

Only 2.03 € per meal

£29.95 £29.95

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Product Highlights

Active Ingredients

For every serving of The Hydrate Blend: Chloride (488mg), Magnesium (100mg), Potassium (200mg), Sodium (225mg), Calcium (60mg), Phosphorus (50mg), Zinc (3mg), Chromium (50µg), Vitamin C (150mg), Vitamin B6 (1.4mg), Vitamin B12 (2.5µg).

Scroll down to learn about these ingredients and how they benefit you.

This product is cruelty free, gluten free, lactose free, soy free, halal, non-GMO, and free from all 14 major allergens. Furthermore, the product contains zero sugar, no artificial fillers, sweeteners, silica, preservatives, additives, bulking agents or colours, and our packaging is 100% recyclable.

Nutritionals
Per: 4g serving 100g
Energy 16 kJ 315 kJ
Calories 4 kcal 75 kcal
Protein 0g 0g
Carbohydrates 0g 0g
of which sugars 0g 0g
Fats 0g 0g
of which saturates 0g 0g
Dietary fibre 0g 0g
Salt 581g 12mg



Electrolytes: 4g serving %NRV*
Chloride 488mg NA
Magnesium 100mg 27%
Potassium 200mg 10%
Sodium 225mg 4%
Calcium 60mg 8%
Phosphorus  50mg 7%



Vitamins & Minerals: 4g serving %NRV*
Vitamin C 150mg 188%
Vitamin B6 1.4mg 100%
Vitamin B12 2.5µg 100%
Zinc 3mg 30%
Chromium 50µg 126%

*NRV (Nutrient Reference Values)

Allergens: None.
Other ingredients: Natural flavours only and we use a tiny amount of stevia, which is a natural plant based sweetener.

How And When To Use

Enjoy anytime during your day to optimise your hydration, particularly helpful after exercise or if you've had a tough day.

Directions: Add contents of one sachet (4g) to 500ml of cold water. Shake or stir between sips. The amount of water will affect sweetness so find what works best for you.

Serving Sizes: One box of The Hydrate Blend contains 22 individual use sachets.

Works Well With: The Fit Protein to energise the body and boost exercise performance.

Giving Back

For every order you place with Innermost, we donate a meal to a child in need.

Innermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more here.

5x more hydrating than water alone
Scientifically formulated to deliver up to 5 times the hydrating power of water, ensuring optimal hydration and vitality.
Physical and cognitive performance
Enhances physical and cognitive performance, providing the essential electrolytes, vitamins, and minerals needed for peak function and mental clarity.
Valuable antioxidant benefits
Added vitamins C and zinc, help protect cells from oxidative stress and work to support your immune system. overall health and wellbeing.
Convenient individual sachets
Individual use sachets make hydration effortless. Simply mix with water for a refreshing drink, ensuring you stay hydrated and energised.

User trials

*Results based on 62 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

I want to feel ready for anything…

 
Now you can.

Hydration is about more than just quenching thirst. It’s the key to staying focused, energised, and at your best. Yet, many of us unknowingly live in a state of mild dehydration, which can leave us feeling sluggish and off our game, physically and mentally.

That’s why we created The Hydrate Blend. Packed with every essential electrolyte you need plus added vitamins and minerals, it hydrates your body 5x more than water alone, with zero sugar and no nasties such as silica. Whether you’re powering through a busy day, hitting the gym, or just catching up on life, this is hydration as it should be – complete, clean, natural, and effortless.

What sets The Hydrate Blend apart?

The Hydrate Blend stands out because it's a unique formulation containing the complete full-spectrum of electrolytes, with added vitamins and minerals. Plant-based, zero sugar and no silica, it's a scientifically-backed formulation, offering optimal hydration, and supporting physical and cognitive performance.

How quickly can I expect to feel the effects of The Hydrate Blend after consumption?

You should typically feel the effects within twenty minutes as your body absorbs the electrolytes into your bloodstream, and begins the rehydration process.

How often should I take The Hydrate Blend for optimal results?

Take The Hydrate Blend as needed based on your hydration levels, activity level, and lifestyle. While we recommend taking The Hydrate Blend once per day, individual needs vary, so adjust frequency accordingly.

Does The Hydrate Blend have long-term benefits for overall hydration and health?

Yes, The Hydrate Blend offers long-term benefits for hydration and health by replenishing electrolytes, supporting optimal hydration, and promoting overall wellbeing. Consistent use contributes to sustained hydration and improved health outcomes over time.

Our ingredients


With so many “miracle” ingredients being touted out there, it can be hard to know what really works. We believe evidence-based ingredients are the best way to better health. With decades of clinical studies behind these active ingredients showing how they can improve hydration and increase physical and cognitive performance, we're confident that you’ll thank us later.

Per Serving:

Electrolytes (Chloride 488mg, Magnesium 100mg, Potassium 200mg, Sodium 225mg, Calcium 60mg, Phosphorus 50mg): A complete full spectrum blend of electrolytes that the body needs to fully hydrate.. References > 12.


Magnesium (100mg): Magnesium is crucial for hydration as it maintains electrolyte balance, supports kidney function, regulates muscle and nerve activity, and promotes overall well-being. It ensures proper fluid distribution within cells, preventing issues like cramps and fatigue, ultimately contributing to optimal hydration and body function. References > 3, 4. 


Potassium (200mg): Potassium is essential for balancing electrolytes, crucial for heart, muscle, and digestive functions. It works alongside sodium to regulate cellular fluid levels, preventing dehydration-related issues like cramps and irregular heart rhythms. Incorporating potassium-rich foods or hydration drinks can maintain this balance, ensuring optimal hydration and overall health. References > 5, 6.

 

Sodium (225mg): Sodium is essential for hydration, restoring plasma volume, enhancing fluid retention, and maintaining electrolyte balance. Acting as a magnet, it draws water into cells, supporting vital bodily functions. Sodium replenishment during exercise prevents dehydration by promoting electrolyte balance and efficient water absorption. References > 5, 6.

 

Zinc (3mg): Supports immune system and helps the body heal efficiently.

Per Serving
Chloride (488mg)
Origin:

Sweden

About:

Maintains the body's fluid balance and proper hydration. It helps regulate the movement of water and electrolytes within and between cells, ensuring that tissues stay hydrated and function optimally. Additionally, it supports nerve function and muscle contractions, contributing to overall cellular health and efficient bodily processes.

References:

[1] [2]

Magnesium (100mg)
Origin:

England

About:

Crucial for hydration as it maintains electrolyte balance, supports kidney function, regulates muscle and nerve activity, and promotes overall well-being. It ensures proper fluid distribution within cells, preventing issues like cramps and fatigue, ultimately contributing to optimal hydration and body function.

References:

[3] [4]

Potassium (200mg)
Origin:

England

About:

Essential for balancing electrolytes, crucial for heart, muscle, and digestive functions. It works alongside sodium to regulate cellular fluid levels, preventing dehydration-related issues like cramps and irregular heart rhythms. Incorporating potassium-rich foods or hydration drinks can maintain this balance, ensuring optimal hydration and overall health.

References:

[5] [6] [7]

Sodium (225mg)
Origin:

India

About:

Essential for hydration, restoring plasma volume, enhancing fluid retention, and maintaining electrolyte balance. Acting as a magnet, it draws water into cells, supporting vital bodily functions. Sodium replenishment during exercise prevents dehydration by promoting electrolyte balance and efficient water absorption.

References:

[8] [9]

Calcium (60mg)
Origin:

France

About:

Plays pivotal roles in various physiological functions. It facilitates skeletal mineralisation, muscle contraction, nerve impulse transmission, blood clotting, and hormone secretion. Deficiency can lead to muscle weakness and impaired nerve function. Overall, calcium ensures proper muscle function, nerve signalling, and bone health.

References:

[10] [11]

Phosphorus (50mg)
Origin:

Germany

About:

Essential for strong bones and teeth. It helps in making DNA and RNA, which are our body's instruction manuals, and provides energy for our cells. Also helps our kidneys filter waste and supports growth and repair of tissues. Keeping a good balance of phosphorus is key for bone strength and overall health.

References:

[12]

Zinc (3mg)
Origin:

England

About:

Helps prevent dehydration by aiding water absorption in the body. When you don't have enough zinc, your body struggles to absorb water. Having enough zinc ensures better water absorption, helping to prevent dehydration-related issues.

References:

[13] [14]

Vitamin C (150mg)
Origin:

England

About:

Stimulates the body’s natural ability to make collagen as well as acting as a potent antioxidant that protects against UV damage. Supplementing with vitamin C is especially important as you age and your body’s natural collagen production slows down. It also helps support a strong immune system.

References:

[15] [16]

Vitamin B6 (1.4mg), B12 (2.5µg)
Origin:

England

About:

Vitamin B6 helps with brain function, the production of red blood cells, and the metabolism of proteins. Vitamin B12 is essential for nerve function, DNA production, and red blood cell formation. Both vitamins support overall energy production and a healthy immune system.

References:

[17]

Chromium (50µg)
Origin:

France

About:

Plays a crucial role in maintaining healthy blood sugar levels. It enhances the action of insulin, a hormone that regulates glucose uptake in cells. It is also involved in the metabolism of fats, proteins, and carbohydrates. By contributing to metabolic balance, chromium can help sustain energy levels and support overall health.

References:

[18]

Why it's special

Enhanced hydration

Hydrates up to 5x more than water alone, ensuring efficient fluid replenishment for peak performance.

Comprehensive support

Addresses dehydration-related issues like muscle fatigue, cramps, and cognitive impairment with its balanced composition.

Convenient individual sachets

Each serving comes in a portable sachet, allowing for on-the-go hydration anytime, anywhere, effortlessly integrating into your busy lifestyle.

When should I use the product?

The Power Booster anytime during the day or before your workout.
The Energy Booster right before and/or during your workout.
The Wellness Blend works well as a morning/afternoon pick-me-up.
The Define Booster anytime during the day but morning works well.
The Glow Booster anytime during the day but morning works well.
The Hydrate Blend anytime during the day.

How many servings do I get?

Based on taking each product every day as recommended:

The Power Booster will last 60 days.
The Energy Booster will last 30 days.
The Wellness Blend will last 50 days.
The Define Booster will last 60 days.
The Glow Booster will last 20 days.
The Hydrate Blend will last 22 days.

Can I mix and match products?

Yes, absolutely. We developed all our products so that you can mix and match any of them depending on your individual goals and needs. You will get the benefits of each of them regardless of whether you're taking them alone or with any of our other products.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process.

Ready To Buy

US VS THEM

Innermost VS Competitor
  • Formulated by leading nutritionists.
  • Science-backed and research-based.
  • High-quality ingredients that work.
  • Bioavaliable nutrients.
  • No binders, fillers or preservatives.
  • Focus on quality and safety.
Competitor
  • Generic off-the-shelf formulations.
  • Driven by the latest fads and gimmicks.
  • Cheap and less effective ingredients.
  • Poorly absorbed nutrients.
  • Unecessary preservatives and additives.
  • Buy it cheap and stack it high.

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"Innermost protein is as smart as it is delicious."
"Known for their tailored nutrition for body and mind."
"Favoured by athletes across the globe."
"The best protein shakes for a post workout pick me up."
"Known for redefining performance supplements into cleverer supportive measures."
"You'll have to take our word that it's hands down delicious."
"Filled with all the good stuff... Oh, and it tastes great too."