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Popular Products

The Lean Protein
Whey protein powder for weight-loss.
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Pre/intra-workout powder with BCAAs.
The Glow Booster
Collagen supplement for skin.
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The Muscle Collection - a range of nutritional supplement developed by Innermost
The Muscle Collection - a range of nutritional supplement developed by Innermost Sophie Apollonia modelling for Innermost The Strong Protein powder Charlie Auterac modelling for Innermost The Recover Capsules
The Muscle Collection - a range of nutritional supplement developed by Innermost
Sophie Apollonia modelling for Innermost
The Strong Protein powder
Charlie Auterac modelling for Innermost
The Recover Capsules

The Muscle Collection

You have the power.

Save money with our Collections. All the products from our Muscle range in a convenient bundle along with an Innermost Shaker Bottle. Use the dropdown below to choose your protein flavour.

Vanilla

Creamy vanilla flavoured protein.

Chocolate

Smooth chocolate flavoured protein.

Strawberry

Summer strawberry flavoured protein.

£84.80 £74.95

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Loyalty Program

Earn 5 Reward Points for every £1 you spend when you open an Innermost account. Then, exchange points earned for money off your orders. It's as easy as that! Sign up.

Product Highlights

Active Ingredients

For every serving of The Strong Protein: Protein (31g), Casein, Creatine Monohydrate (3g), Montmorency Cherries (300mg), Bilberries (250mg), Magnesium (200mg).

The protein in this product is sourced from whey (milk); a complete source of protein containing all the amino acids your body needs. We've added guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sunflower lecithin instead of soy lecithin, which is the only kind of lecithin that can be obtained raw and chemical-free using a cold press system similar to that used with olive oil. We also add some sweetness to the product by adding a tiny bit of sucralose, which is the most widely tested low-calorie sweetener and approved by all food standard agencies in the world.

For every serving of The Power Booster: Creatine Monohydrate (5g).

For every serving of The Recover Capsules: Maca (1g), ZMA (150mg), Chocamine (60mg), Ubiquinone CoQ10 (25mg), Selenium (50ug), Vitamin D (1000IU).

These products are vegetarian, cruelty free, gluten free, soy free, halal, suitable for kosher diets, non-GMO, and free from most major allergens. Furthermore, the products contain no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable.

Nutritionals
Per: 40g 100g
Energy 620 kJ 1,551 kJ
Calories 147 kcal 367 kcal
Protein 34g 85g
Carbohydrates 2.0g 5.0g
of which sugars 1.0g 2.5g
Fats 1.1g 2.8g
of which saturates 0.3g 0.8g
Dietary fibre 1.6g 4.1g
Sodium 0.18g 0.45g

Allergens: Milk (whey).

How And When To Use

The Strong Protein: A nutritious addition to your diet to help meet your daily nutrient needs. The perfect post-workout recovery drink or as a healthy snack whenever needed. Directions: Add 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.

The Power Booster: To be taken during your day, once a day. Use continuously for up to 8 weeks before discontinuing for 1 week and then repeating. Directions: Mix 5g (1 rounded teaspoon) with around 100ml water or juice in your Innermost shaker bottle, or simply add 5g to your pre or post-workout protein shake.

The Recover Capsules: Take 2 capsules daily after exercise or before you go to sleep.

Giving Back

For every order you place with Innermost, we donate a meal to a child in need.

Innermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more here.

User trials

*Results based on 60 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

I struggle to build muscle…

 
Finding a well-rounded solution to gaining strength and building muscle isn’t all that easy. It can be hard to know which products are right for you, and which ones work best together to give you the results you’re looking for. 

That’s why we created The Muscle Collection. Combining three of our muscle and strength-focused products, The Muscle Collection is your all-in-one solution to helping you reach your goals. Featuring The Strong Protein, The Power Booster and The Recover Capsules, this one will have you feeling stronger than ever in no time.

Can I take this with other Innermost products?

Absolutely, you can combine products across different ranges in any way you see fit - whatever works best for helping you achieve your specific goals.

When will I start to see results?

This depends on your diet and exercise regime. You should be able to start feeling the results in a couple of weeks provided you keep to a consistent exercise routine and a healthy diet.

When should I use the products?

At Innermost we believe in a food first approach. For that reason, we recommend taking The Strong Protein as part of a balanced diet ideally post-workout or during your day as a healthy snack to meet your protein needs. You should always aim to meet most of your nutrient needs through the food you eat but having a high-quality protein powder like The Strong Protein, which contains additional ingredients to support your goals can be an efficient way to help fill gaps in your diet. As for the other two products in The Muscle Collection, we’d recommend taking The Power Booster daily, anytime during the day. The Recover Capsules should be taken every day ideally post-workout or before you go to bed.

Why should I believe these products will work?

All our products have been formulated by expert nutritionists using science-backed research supported by peer-reviewed clinical trials. You can read some of these clinical studies by clicking here. Our products work because we focus on the following things above all else - the ingredients we use, the quality of these ingredients, their concentrations and how well they're absorbed by your body. Our unwavering commitment to that approach means what you get are the highest quality, cleanest supplements in the world today - without any BS.

Innermost is awarded The Game Changer Award. The sands are shifting in the supplements industry. One brand stands out most, Innermost. We now expect more from our supplement products and Innermost is well ahead of the curve.

Get on the road to making gains


All the products from our Muscle range in a convenient bundle along with an Innermost shaker bottle. It's what's inside that matters.

The Strong Protein
Protein won’t automatically give you muscles. We had to be smarter than that, so we added incredible ingredients to this protein blend to help you push yourself harder, reduce inflammation, and speed up recovery so you can get stronger, faster. Formulated to maximise muscle growth, strength and power output. Get on the road to making gains.

The Power Booster
The reason that creatine monohydrate is the most popular sports supplement in the world is because everyone agrees that it works. The go-to product for athletes and gym-goers looking to increase power, strength and speed. Perfect for high-intensity training. Take your workout to the next level.

The Recover Capsules
Rest and recovery are important but often overlooked. We wanted to fix that. These nootropic capsules contain research-backed ingredients that support the recovery process, reduce inflammation, and regulate hormone activity. Get back to doing what you do best.

Innermost Shaker Bottle
600ml Tritan, BPA-free, multi-purpose shaker bottle. Screw top lid, carry handle and stainless steel whisking ball. For use as a protein shaker, a bottle for your pre/intra-workout drink or simply as a water bottle to help you stay hydrated.

Made for you

Smart Nutrition

We started by understanding what was important to you and then used cutting-edge science and research, as well as best practices from Ayurvedic and Asian medicine, to craft nutrition products that give you the results you told us you're looking for. Free from additives, artificial colours, fillers and GMO nasties. Our products empower you to take control of your health so you feel feel great day and night.

What are the benefits of the Collection?

The Muscle Collection represents a way to save money while picking up the full range of products to support strength, power and recovery. You'll also get an Innermost shaker bottle.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process. That isn’t technically an official requirement but it’s something that we think should be.

Ready To Buy

Customer Feedback

Customer Reviews

Based on 20 reviews
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(19)
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L
Leyton Read
Ultimate Protein

1st time I have bought online from Innermost. Spent alot of time looking for a protein and recovery product that suits me and doesn't make you bloat. This bundle has everything and tastes fantastic. Full of flavour and doesn't taste like a powder. Will definately be ordering on a regular basis. Bring on the 12 April when the gym re opens and I can start to hit my goals with the help of the Innermost products

Hooray, Leyton, we're so pleased to hear this! Thank you so much for your kind words. Keep us updated on your progress at hello@liveinnermost.com

S
Sally J Jeffrey
Excellent product

Feeling stronger and tastes delicious, perfect.

Thank you for your review! We're thrilled to hear that you're enjoying The Muscle Collection and that it's been helping you feel stronger :)

H
Howard Carpenter
Strawberry lean protein

100% this is the perfect protein powder that tastes delicious. Many protein powders I’ve tried in the past have a chemical or bitter taste but all flavours especially the new strawberry flavour.

We are so so happy you love it, thanks for taking the time to review.

K
Karolina
Probably the best protein powder out there

I've waited a minute for this bundle to be back in stock in chocolate, but as always it was worth it. The flavour is amazing (no but really, it tastes so good) and as for performance, it's the best proten powder out there, stand alone and even better as a bundle

A
Alex wysman
Good as gold

The bundle has been really good. Super impressed with the performance of the products. Hitting a few new marginal PB’s that I was looking for so must be giving me a touch extra that I wasn’t getting from previous supplements. Zma helping with sleep and muscle fatigue and the high potency protein is a winner.

Alex Wysman

Ready To Buy
"Innermost protein is as smart as it is delicious."
"Known for their tailored nutrition for body and mind."
"Favoured by athletes across the globe."
"The best protein shakes for a post workout pick me up."
"Known for redefining performance supplements into cleverer supportive measures."
"You'll have to take our word that it's hands down delicious."
"Filled with all the good stuff... Oh, and it tastes great too."