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CATEGORIES

Community: Community, Events

Elisa Rossi on the benefits of her plant based diet

Elisa Rossi / Q&A

Elisa suffered a severe case of adult acne after coming off the contraceptive pill. Her transition to a mostly plant-based diet proved to be a turning point for her skin and overall health. Inspired by her experience, she created a blog to share her skin-friendly recipes. We caught up with Elisa to find out a bit more about her.
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cycd and innermost

Innermost + CYC:D

We love a partnership and we were invited by the team at CYC:D to support their official launch event over the weekend! It was an absolutely amazing turnout and great to see so many happy faces.
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Yoga teacher Sarah Lindsay posing for Innermost

Sarah Lindsay / Q&A

Sarah was inspired to take up yoga after visiting her grandfather in California and seeing his clean-living lifestyle. She's now a yoga teacher, and her concept, SALA, is built on the premise that yoga is for every body, not just the flexible or experienced student. She sat down with Innermost, and we asked her a bunch of questions.
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Matt Pearson looking behind his shoulder

Matt Pearson / Q&A

Matt was really into bodybuilding, but discovered that focusing so much on what his body looked like wasn't the healthiest thing. We caught up with him to find out how he now strikes the right balance between the physical and mental, and more about his self-confessed cookie obsession.
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Jake Paul White doing yoga pose indoors

Jake Paul White / Q&A

Jake's first loves were rock climbing and art. He later managed to combine the physical and creative through yoga. We caught up with him to find out more and learnt that he may indeed win the Innermost award for having the healthiest breakfast we've ever come across.
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Adam Husler doing yoga stretch with Innermost

Adam Husler / Q&A

Need some more Zen in your life? Not a problem. Adam got into yoga as a way to correct muscle imbalances developed after years of weight-lifting and boxing. He sat down with Innermost to explain why yoga isn’t just for girls and why locking himself into a remote cabin is on his bucket list.
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Pascale Falempin practicing ballet stretch

Pascale Falempin / Q&A

Time to flex it out with Pascale. Pascale trained in ballet before coming across Pilates. Today she's based in London and helps people live their lives to the fullest through her work as a Pilates teacher. She sat down with Innermost to share the best fitness advice she's received and how she maintains a healthy lifestyle.
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.