icon-account icon-glass

Join the community!

We'll keep you up to date with interesting news, product information and offers so you never miss out.

No boring newsletters and we'll never share your address. You can unsubscribe at any time.

Popular Searches

Popular Products

The Lean Protein
Whey protein powder for weight-loss.
The Energy Booster
Pre/intra-workout powder with BCAAs.
The Glow Booster
Collagen supplement for skin.

CATEGORIES

Life: Community, Travel, Interviews

Women scrolling through her phone

How To Have Better Screen Time Health

How much screen time is healthy? It's less about the number and more about what you're doing on your devices. Screen time is bad for you both mentally and physically. We explore how to reduce your screen time and have a better relationship with technology. 
Read more
Cologne on side of bath

How To Choose The Best Men’s Perfume and Cologne For You

Your scent should be the most inimitable thing about you. Memorable, alluring and oh-so-enticing, having a signature scent is one of the things that marks out men from the boys. Here's how to choose the right scent for you - as well as a selection of some of our favourite men's perfumes. 
Read more
Innermost Recommends: January 2021

Innermost Recommends: January 2021

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in January.
Read more
Woman working from dining table

How To Deal With Working From Home Burnout

If you and your kitchen chair have started to merge into one being over the past year of working from home and you're experiencing stress, sadness and anxiety about work, you could be experiencing working from home burnout.
Read more
Innermost Recommends: December 2020

Innermost Recommends: December 2020

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in December.
Read more
Woman stretching back on yoga mat

7 Of The Best YouTube Pilates Videos

Looking for Pilates to do from the comfort of your living room floor? We've assembled the absolute best YouTube Pilates workouts to stretch your muscles, work your core and increase your flexibility. 
Read more
These Are The Best Low-Calorie Alcoholic Drinks

These Are The Best Low-Calorie Alcoholic Drinks

Looking to raise a glass or two this Christmas? Cocktails, wine and beer can have far more calories than you realise, which could derail your fitness goals. Be your best self with this selection of low-calories drinks that feel festive, but won't induce a dreaded beer belly.
Read more
Woman on yoga mat to elevate workout

7 Yoga And Exercise Mats To Take Your Home Workouts To The Next Level

Make your home workout more effective and more comfortable with this curated selection of the very best yoga and exercise mats on the market. There's no better time to practise savasana in your living room.
Read more
Salon scissors for how to cut your own hair

How To Cut Your Own Hair (And What You Need To Do It)

Hair getting long in lockdown? We feel you. Nobody feels like their best self when their outside doesn't reflect what's within. Our guide to haircuts at home will help you to feel like you again. 
Read more
Innermost Recommends: November 2020

Innermost Recommends: November 2020

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in November.
Read more
Here's How To Have The Ultimate Movie Night

Here's How To Have The Ultimate Movie Night

There's a way to sync your streaming platforms with your friends so you can still binge watch your favourite series together. Here's how to have a movie night during quarantine.
Read more
Innermost Recommends: October 2020

Innermost Recommends: October 2020

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in October.
Read more
Remote control directed at TV on Netflix

Everything You Need To Watch On Netflix This Autumn

Need a pick-me-up to get you through the drizzly autumn days? Check out our top picks of what to watch on Netflix for some much-needed inspiration.
Read more

PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.